Myofascial Pain Triggers

Everyone has muscle pain now and then, but there’s a difference between normal aches from overuse and long-term pain that takes on a life of its own. Muscle pain that…

Will I Always Have to Live with Fibromyalgia?

You likely lived with your fibromyalgia for years before you actually got diagnosed. You suffered from unexplained pain all over your body, difficulty sleeping, and constant fatigue. You may have…

Technology To Help You Stay Healthy

Nowadays there are so many apps and programs that people can download that will help them reach and stay healthy. Depending on what your health goals are, there is most…
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